About Me

I am a relational, psychodynamic psychotherapist registered with the College of Registered Psychotherapists of Ontario. I have over nine years experience working with adults with a wide range of presenting problems, and I have a particular interest in working with women with ADHD. I am based in mid-town Toronto. 

I initially trained as a therapist in the U.K. and qualified in 2016. 

My training has been a mix of modalities, including psychodynamic, person-centered, and transactional analysis. I relocated to Toronto in 2018 and continued my studies at the Toronto Institute for Relational Psychotherapy graduating in 2021. 

I came to the practice of psychotherapy through my own experiences of therapy in my early twenties. I found the process and theories fascinating, and the experience transformative, and it sparked a desire in me to train to be a therapist myself.

 I am a big animal lover, and I have a dog and two cats. 

I believe that all therapists should have their own therapy because knowing what it’s like to sit in the other chair, in the client’s chair, reminds us, on a weekly basis, how vulnerable you can feel in that position and what a responsibility we have as therapists. I have weekly therapy and I also engage in supervision, both individually and as part of a group. 

I consider myself to be a lifelong learner and continue to seek to learn more about what it is that helps and what people need during the process of psychotherapy.

I attend regular continuing professional development on a variety of topics including ADHD, autism, group work. Recent undertakings have included: 'The Antiracism course' with Selam Debs, 'Decolonising grief: from marginalisation to inclusivity' by Online Events, 'Practical Strategies for Online Groups' by TIGS. I am currently undertaking 'TIST' training with Janina Fisher and EMDR training.